First posted: Apr 21, 2020
Whole Roasted Tandoori Cauliflower Flatbreads
Fancy these quick quick Tandoori Cauliflower Flatbreads for lunch? They’re pretty amazing, and super easy to make, perfect #Lockdown food. ⠀
They’re also another favourite from my new book, Super Natural, which you can now order for delivery after lockdown.
Ingredients
Cooks in: Serves:4
- 1 large cauliflower, washed and trimmed
- 1 tsp garam masala
- 1 tsp tandoori spice mix (or curry powder)
- 1 tsp grated fresh ginger
- 1-2 Tbsp olive oil
- Sea salt and black pepper
- ½ cup Greek or coconut yoghurt
- 1 small handful chopped fresh coriander or mint
- Lemon wedges
- 4 store-bought naan breads, or make your own Fuss-free Flatbreads
What to do
1. Pre-heat oven to 200°C 2. Mix together the yoghurt, spices, garlic, ginger, olive oil and a pinch of salt and pepper and spread over the whole cauliflower until well coated. 3. Transfer the cauliflower to a large oven-proof pot with a lid (or a deep baking dish and use foil to cover tightly) and bake for 30 minutes or until tender. Remove the lid and continue to bake for a further 30 minutes, or until golden. 4. Meanwhile, prepare your Fuss-free Flatbreads (if using store-bought, wrap them in tinfoil and add them into the oven with the cauliflower for the last 10 minutes of cooking). 5. Serve the flatbreads topped with the yoghurt, roughly chopped cauliflower and a sprinkling of fresh coriander and lemon juice. Notes Photo Credit Henk Hattingh
- Mix together 1 cup self raising flour + 1/2 cup yoghurt + pinch salt, mix together and knead for a few minutes
- Divide the flatbread dough into 4 portions, roll out on a lightly floured surface and cook in a hot, dry griddle pan until golden and cooked through
- Brush with a little melted butter if you like, and then keep warm and soft by wrapping in a dish towel once cooked.
A delicious alternative to the flatbreads is to serve this alongside a big bowl of fluffy brown basmati rice mixed through with lots of fresh mint and coriander, a little finely chopped red onion and a squeeze of lemon juice.
You can also roast chickpeas along with the cauliflower for extra goodness and to make the recipe go further.