Sarah Graham's Food Safari Season Two

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Latest Recipes

15 minutes (baking time 15-20 minutes) 4

Cauliflower Gratin

10 minutes (Baking time 30 minutes, mostly unattended) 6-8

Milk Tart Crème Brûlée with Honey and Almond Brittle

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  • Favourite shop of the week! #veggielove
  • I HATE GREEN JUICE. It makes me feel nauseous and gives me an almost instant headache. So there. BUT, my favourite Green Smoothie is creamy and protein packed and delicious, the antithesis of its murky counterpart (which, I'm not bashing if it's your thing, go green, go). Anyway, here’s how you make my Green Power Smoothie:
1/2 frozen banana (I store peeled, roughly chopped, over-ripe bananas in the freezer for just this purpose)
Handful greens (baby spinach or kale are my favourites)
1 Tbsp natural protein powder (I like pea, or hemp, or collagen powder)
1 Tbsp ground almonds (for extra protein and good fats, optinal)
1 Tbsp nut butter or peanut butter (yum, and more good fats)
1 Tbsp chia seeds (Omegas, fibre, and lots of other goodness)
Handful of ice cubes
1 cup plant based milk of your choice
Blitz and tell me you love it! *Double up and make it the night before, store in the fridge in glass jars for an early breakfast and mid afternoon pick me up.
  • Well HELLO! I feel like we've been in a holiday twilight zone for the last few weeks, and I can't believe how long it's taken me to check back in with reality 🤪Thank you all for being such a happy, supportive community - I hope you had wonderful holidays, and may 2019 be a favourite year for you! ⠀
Oh, and as you can see, I finally got round to doing my Top 9 pics for 2018, and had to laugh when I realised that there wasn't a plate of food among them. Clearly, Emily was our highlight of the year, and we're just loving being a family of 5 and so excited for more adventures this year. And I do promise to post some recipes, tips and tricks to kickstart a healthy year next week! 💪🏻
  • Hi team!!! 😘 Happy on holiday at the beach.
  • Padstal gems 🤩
  • Waking up in the incredibly beautiful @sanparks Mountain Zebra National Park 😍
 
Sarah Loves Miele

I couldn’t be happier to have partnered with the amazing Miele family as an ambassador for their beautiful kitchen equipment, and we have so much exciting stuff headed your way over the next few months. To find out more about Miele and their awesome range of highest-quality appliances, as well as upcoming events and campaigns that I’ll be hosting with them, follow the conversation on social media with #SarahLovesMiele