Sarah Graham's Food Safari Season Two


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Latest Recipes

Ready in 2 minutes 2

Açai Bowl

5 minutes (3 hours freezing time for the bananas) 2

Banana Nice Cream


On the blog

November 15, 2019



Follow me on Instagram: @SarahGrahamFood

  • GUYS! I finally have the very first copy of my new book SUPER NATURAL in my hands, and I can’t wait to share it with you! It’s a celebration of plant-based food, and will be in stores in SA in the next few days. Pre-ordered signed copies will also be sent out next week 😍
If you haven’t ordered your signed copy yet you can just head to the link in my bio xx
As always, a ginormous thank you to @penguinbookssouthafrica @henkhattinghphotography @luisafarelo for bringing it all to life so beautifully xx
  • Just off to the shops y’all!! Stars in all of our eyes for our sweetest Emily 🤩
  • Fave green smoothie to get me through an afternoon of extra murals with the girls 🤩 Here’s How! Blitz together: 
1/2 frozen banana, handful spinach or kale, 1Tb pea/hemp protein powder, 1Tb chia seeds, 1tsp peanut butter, splash of milk and cold water, handful ice if you like. (Tastes way better than it sounds I promise! 😆)
  • Hey Friends! I've been completely off the grid for far too long, but we're happy to be back in the real world now and wishing you all an abundance of good things in 2020 😍
AND, speaking of good things, these Tandoori Cauliflower Flatbreads are just one more reason I can't wait for you to meet my new book, SUPER NATURAL, which is a simple celebration of plant-based food.
The first copies have arrived in SA and we'll be sending them out soon! If you haven't pre-ordered your signed copy yet, just head over to the link in my bio XX ⁠⠀
  • May all your Christmases be merry and bright, and full of light, joy and peace. Sending love from beautiful Zimbabwe xxx
Hello Friends! I'm so excited to send a little Holiday Cheer your way 🎄Some of my favourite foodies including @lecreusetsa @wusthofsa @ucooksa @nutribullet_sa have all come to the party with the most sparkly Christmas Hamper valued at over R10,000! 
1. Tag 3 friends to share the love
2. Tell us what Festive Food you're most excited about
3. Sign up to my Newsletters over at because that's where we'll announce the winner on MONDAY! Xx
Sarah Loves Miele

I couldn’t be happier to have partnered with the amazing Miele family as an ambassador for their beautiful kitchen equipment, and we have had such an exciting journey so far. To find out more about Miele and their awesome range of highest-quality appliances, as well as upcoming events and campaigns that I’ll be hosting with them, and for our latest recipe and video collaborations, follow the conversation on social media with #SarahLovesMiele