Food Superheroes Recipes
20 minutes
6-8
Coconut Bliss Balls
Fridge overnight
2
Coconut and Apple Overnight Oats
None
Makes 12 balls
Coconut Date Balls
5-10 minutes
2
Summer Sunshine Smoothies
20 minutes
4
Quinoa, Strawberry and Avocado Salad Bowls
10 minutes (plus 3 hours refrigeration)
4
Chia and Berry Breakfast Pots
30 minutes
4
Roasted Aubergines with Creamy Hummus Dressing
Only 15 minutes prep
Makes about 1 cup
Homemade Roasted Cashew and Cinnamon Nut Butter
1 hour
4-6
Home Made Rye Bread
5-10 minutes
Makes about ½ cup of pesto
Quick Watercress Pesto with Rainbow Salad
15 mins prep / 3 hrs soaking
Makes 3 cups
Easy Home Made Cashew Nut Milk
1 hour 15 minutes
Makes 12 squares
Healthy Chocolate Rice Crispy Bars
25-30 minutes
4
Spicy Butternut and Chickpea Soup
10-15 minutes
2-4
