First posted: Jun 6, 2018

Cashew Breakfast Shakes


This is kind of like a breakfast milkshake, but full of goodness – what could be better? I love making these for busy days and breakfast on the go.



Cooks in:        Serves:2

  • ½ cup raw cashew nuts
  • 1 cup filtered water
  • 2 pitted dates
  • 2 shots hot espresso
  • 2 Tbsp chia seeds
  • ½ tsp vanilla paste or extract
  • ½ tsp ground cinnamon
  • 1 frozen banana (optional)
  • Ice cubes (if preferred cold)

What to do

1. Soak the dates in the hot espresso for 5  minutes to soften.
2. Place everything into a blender. Add ice cubes if a cold shake is preferred. Blend on the until smooth.
3. Transfer to small glass jars and enjoy.

Photo Credit @Curtis Gallon

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