Lunch and Dinner Recipes
1 hour (mostly unattended)
4-6
Herb Butter Hasselback Sweet Potatoes
15-20 minutes
4
Coconut Fish baked in Banana Leaves
20 minutes
Makes 10-12 rolls
Prawn Rice Paper Rolls with Lime Soy Dipping Sauce
3 hours (mostly unattended)
4
Piri-Piri Pork Belly with Fresh Slaw
45 minutes
4
Chicken Espetadas
20 minutes
4
Cashquinhas
30 minutes
4-6 people
Prawn and Coconut Curry with Coconut Bread Rolls
20 minutes
4
Quinoa, Strawberry and Avocado Salad Bowls
15-20 minutes
4
Chicken and Coconut Bowls
1 hour 30 minutes (mostly unattended)
4-6
Sonia’s Crab and Coconut Spinach Matapa
20 minutes
4
Quick Cajun Chicken Wraps
30 minutes
4
Roasted Aubergines with Creamy Hummus Dressing
5-10 minutes
Makes about ½ cup of pesto
Quick Watercress Pesto with Rainbow Salad
10-15 minutes
2







